Beef / Pork

Fry and Bacon is for Dinner.

Fry and Bacon takes several minutes to prepare.

Fry and Bacon takes several minutes to cook.

Fry and Bacon makes 2 servings.

The ingredients for Fry and Bacon are:

450 grams lamb?s liver
2 tablespoons oil
1 medium onion, diced
5 strips bacon, cut into bite-size pieces
6-8 button mushrooms, sliced
Sea salt
Pepper
1-2 teaspoons Worcestershire sauce
2-3 tablespoons tomato paste and ? cup water or stock, mixed together

Here is how you make Fry and Bacon:

1. Heat oil in a large pan. Add the onions and saute for about 5 minutes.2. Add the bacon and mushrooms. Saute for a further 10-15 minutes, until the onions are soft and starting to caramelize.3. Meanwhile, remove liver from milk (throw away the milk) and pat dry with paper towels. Cut liver into bite-size strips no more than about ? inch thick.4. Push onions/bacon/mushrooms to one side of the pan and center remaining pan area directly over the heat. Add more oil if necessary. Over medium-high heat, add liver pieces (in batches if necessary). Sprinkle with salt and pepper and sear for 1-2 minutes each side.5. Once the liver pieces have been browned, mix them in with the onions/mushrooms/bacon.6. Add a couple shakes of Worcestershire sauce and the stock, then mix everything together.7. Simmer, partially covered for 5-10 minutes until the liver is cooked through. Note: lamb?s fry should be pink in the center when cooked, otherwise it can be a bit tough.8. Adjust salt and pepper to taste.Serving Size:?Makes 2 servings

The nutritional information for Fry and Bacon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 424.5

• Total Fat: 18.8 g
• Cholesterol: 845.6 mg
• Sodium: 821.0 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.0 g
• Protein: 52.2 g