Beef / Pork

Standard American Goulash is for Dinner.

Standard American Goulash takes 5 minutes to prepare.

Standard American Goulash takes 30 minutes to cook.

Standard American Goulash makes 8 servings.

The ingredients for Standard American Goulash are:

16 oz Ground beef
2 cup elbow shaped Macaroni, enriched
2 cup Tomato Sauce
2 cup Hunt's Diced Tomatoes
0 can (6 oz) Tomato Paste
3 tsp Garlic powder
1 medium (2-1/2" dia) Onions, raw
3 tsp Chili powder
1 tsp Pepper, black
3 tsp Oregano, ground (Or Italian seasoning)

Here is how you make Standard American Goulash:

1. Heavily seasoned raw meat - probably 2 teaspoon each of garlic powder, chili powder and Italian seasoning. Add pepper to taste. 2. Brown meat with onions and drain the fat. 3. Cook pasta al dente. 4. Add tomato sauce, pesto, and diced tomatoes to the beef. Let simmer while pasta finishes cooking. 5. Add in pasta and give a good stir. Add more seasonings if desired. 6. Let simmer, stirring occasionally for at least 15 to 20 minutes. Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BEEFGODDESS.

The nutritional information for Standard American Goulash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 273.9

• Total Fat: 15.7 g
• Cholesterol: 48.2 mg
• Sodium: 480.6 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 3.4 g
• Protein: 12.9 g