Beef / Pork

Goulash is for Dinner.

Goulash takes 30 minutes to prepare.

Goulash takes 20 minutes to cook.

Goulash makes 1 servings.

The ingredients for Goulash are:

1 lb ground beef
1 lb box whole wheat pasta
1 c chopped onions
1 c chopped peppers
1 can mushrooms chopped
1 tsp garlic powder
1 tsp italian seasoning
1 tsp basil
2 tbsp grated parmesan

Here is how you make Goulash:

Start heating up water for pasta. Cook up ground beef. Drain. Water should be boiling for pasta by now. Add a little salt if desired to water. Cook pasta. Add 1 tbsp olive oil to pan. Add chopped onions, mushrooms and peppers. Cook for about ten minutes. Reintroduce ground beef. When pasta is done drain. I add tomato and cream of mushroom soup to pan pasta was in. Mix. Add cooked pasta and ground beef. Add seasonings and parmesan. Mix. Serve. Serving Size: 1 cNumber of Servings: 1Recipe submitted by SparkPeople user EJPOETA2011.

The nutritional information for Goulash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,662.9

• Total Fat: 156.9 g
• Cholesterol: 393.5 mg
• Sodium: 4,849.9 mg
• Total Carbs: 423.7 g
• Dietary Fiber: 62.1 g
• Protein: 156.0 g