Beef / Pork

Hungarian Goulash takes several minutes to prepare.

Hungarian Goulash takes several minutes to cook.

Hungarian Goulash makes 3 servings.

The ingredients for Hungarian Goulash are:

1 to 2 lbs. stew beef (1.33 lbs. pkg used in calculations)
1 small clove garlic, minced
3/4 cup ketchup
2 tbsp Worcestershire sauce
1 tbsp. brown sugar
2 tsp salt
2 tsp paprika
1/2 tsp dry mustard
dash cayenne pepper
1 1/2 cups water
2 tbsp. flour
1/4 cup water

Here is how you make Hungarian Goulash:

Brown beef and garlic in skillet. Stir in ketchup, worcestershire sauce, sugar, salt, paprika, mustard, cayenne and 1 1/2 cups water. Cover and simmer 2 to 2 1/2 hours (or crockpot on low for afternoon).Blend flour with 1/4 cup water; stir gradually into meat mixture. heat to boiling, stirring constantly. Boil and stir 2 minute. Serve over rice.Calculated for 5 servingsNumber of Servings: 3Recipe submitted by SparkPeople user RAYANDKIM.

The nutritional information for Hungarian Goulash is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 407.7

• Total Fat: 20.5 g
• Cholesterol: 100.8 mg
• Sodium: 2,912.4 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 1.0 g
• Protein: 39.4 g