Beef / Pork

Goulash (red) is for Dinner.

Goulash (red) takes 20 minutes to prepare.

Goulash (red) takes 10 minutes to cook.

Goulash (red) makes 12 servings.

The ingredients for Goulash (red) are:

2 c. elbow macaroni
1 lb. ground beef
1 med. onion chopped
1 can diced tomatoes
1 can 14oz. tomato sauce
1TBL sugar
1 TBL garlic powder
1 TBL oregano
2 TBL basil
2 clove garlic minced
pepper to taste

Here is how you make Goulash (red):

In large 5qt sauce pan cook macaroni according to directions on package. In skillet add ground beef and chopped onion, cook until ground beed is done. When macaroni is done drain and rinse in hot water. Let set in strainer. In pasta pan add diced tomatoes, tomato sauce, and seasonings together and mix well. Then add ground beef, onions and macaroni to sauce and mix well. Let simmer about 10 minutes for flavors to mix well then serve hot.NOTE: You can put any 2 kinds of vegtables in you want. I think I will try zucchini instead of green beans next time.Serving Size: serves 12 1 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CROOKEDBIRD.

The nutritional information for Goulash (red) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 179.7

• Total Fat: 8.3 g
• Cholesterol: 28.4 mg
• Sodium: 360.9 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.2 g
• Protein: 9.4 g