Beef / Pork

APRIL 23, 2017 CAULI GRATIN BOWL takes 20 minutes to prepare.

APRIL 23, 2017 CAULI GRATIN BOWL takes 20 minutes to cook.

APRIL 23, 2017 CAULI GRATIN BOWL makes 6 servings.

The ingredients for APRIL 23, 2017 CAULI GRATIN BOWL are:

441 gram(s) cauliflowe
6 serving Bacon, Kirkland lower sodium
2 cup Baby Spinach (attitude)
3 tbsp Sealtest sour cream
30 gram Balderson extra old cheddar
0.50 cup SAINT-HUBERT chicken Broth
2 tbsp Coconut oil
2 tbsp MCT Oil - AD
1.50 serving Lean Ground beef patty COStCO- AD
8 serving KRAFT PARMESAN - AD

Here is how you make APRIL 23, 2017 CAULI GRATIN BOWL:

MIX,ALL PUT IN MUFFIN CUP 350 DEGRE 15 MNServing Size:?6 SERVING 4 OZ

The nutritional information for APRIL 23, 2017 CAULI GRATIN BOWL is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 457.0

• Total Fat: 37.6 g
• Cholesterol: 83.3 mg
• Sodium: 515.0 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.0 g
• Protein: 24.0 g