The recipe Bangers and Mash gravy

Made From Scratch Recipes

Bangers and Mash gravy recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Bangers and Mash gravy!

Bangers and Mash gravy

Bangers and Mash gravy Recipe
Bangers and Mash gravy

Sauce/ gravy for Bangers and Mash

What Course Is Bangers and Mash gravy?

Bangers and Mash gravy is for Dinner.


How Long Does Bangers and Mash gravy Recipe Take To Prepare?

Bangers and Mash gravy takes 5 minutes to prepare.


How Long Does Bangers and Mash gravy Recipe Take To Cook?

Bangers and Mash gravy takes 15 minutes to cook.


How Many Servings Does Bangers and Mash gravy Recipe Make?

Bangers and Mash gravy makes 4 servings.


What Are The Ingredients For Bangers and Mash gravy Recipe?

The ingredients for Bangers and Mash gravy are:

2 medium onions, sliced
1T olive oil
1T butter
1c chicken stock
2T heavy whipping cream
salt and pepper to tasted
parsley garnish

Add sausage (ie sweet Italian) links
Serve over cauliflower mash (low carb) or mashed potatoes

Nutritional info for gravy/sauce only!


How Do I Make Bangers and Mash gravy?

Here is how you make Bangers and Mash gravy:

Remove sausage from skillet, add onion, butter and olive oil. Saute 5-7 minutes, until soft and browned. Add chicken stock, cook for 3-5 minutes until reduced.Add heavy cream, salt and pepper; cook another 2 minutes.Add sausage back to gravy and serve atop mashed cauliflower (or potatoes.)Garnish with parsley, or herb of choice.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANNIES1127.


What's The Nutritional Info For Bangers and Mash gravy?

The nutritional information for Bangers and Mash gravy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 9.7 g
  • Cholesterol: 19.1 mg
  • Sodium: 196.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.0 g

What Dietary Needs Does Bangers and Mash gravy Meet?

The dietary needs meet for Bangers and Mash gravy is Low Carb


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