Beef / Pork

Grilled Pot Roast takes several minutes to prepare.

Grilled Pot Roast takes several minutes to cook.

Grilled Pot Roast makes 10 servings.

The ingredients for Grilled Pot Roast are:

Beef Chuck Roast 2.5-3 lbs
1/4 cup chopped onion
package of baby carrots
4-5 medium red potato (cubed)
2 celery stocks (cut into big chunks)
1 can of beef broth (10.5 oz)
1 can of beef consomme (10.5 oz)
pepper
pam cooking spray

Here is how you make Grilled Pot Roast:

-cut up veggies-place 3/4 of them in crockpot-spray meat with pam and sprinkle fresh ground pepper all over meat-grill the meat on high both sides so that its brwoned with nice grill marks-place meat in crockpot over veggies-through the remaining veggies over top the meat-mix broth and consomme together and pour over meat and veg.-cook on low for 8 hoursServing Size: 10 3oz servings of meat and a scoop of veggiesNumber of Servings: 10Recipe submitted by SparkPeople user NATALIE22816.

The nutritional information for Grilled Pot Roast is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 445.6

• Total Fat: 25.1 g
• Cholesterol: 76.2 mg
• Sodium: 491.7 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.9 g
• Protein: 38.8 g