The recipe Mum's pan grilled steak (plain)

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Mum's pan grilled steak (plain) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mum's pan grilled steak (plain)!

Mum's pan grilled steak (plain)

Mum's pan grilled steak (plain) Recipe
Mum's pan grilled steak (plain)

What Course Is Mum's pan grilled steak (plain)?

Mum's pan grilled steak (plain) is for Lunch.


How Long Does Mum's pan grilled steak (plain) Recipe Take To Prepare?

Mum's pan grilled steak (plain) takes several minutes to prepare.


How Long Does Mum's pan grilled steak (plain) Recipe Take To Cook?

Mum's pan grilled steak (plain) takes several minutes to cook.


How Many Servings Does Mum's pan grilled steak (plain) Recipe Make?

Mum's pan grilled steak (plain) makes 1 servings.


What Are The Ingredients For Mum's pan grilled steak (plain) Recipe?

The ingredients for Mum's pan grilled steak (plain) are:

Beef - chuck tender
salt
pepper


How Do I Make Mum's pan grilled steak (plain)?

Here is how you make Mum's pan grilled steak (plain):

Number of Servings: 1Recipe submitted by SparkPeople user SARAANIS.


What's The Nutritional Info For Mum's pan grilled steak (plain)?

The nutritional information for Mum's pan grilled steak (plain) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 7.1 g
  • Cholesterol: 73.7 mg
  • Sodium: 164.9 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.8 g

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