Beef / Pork

Creamed Ham Asparagus is for Breakfast.

Creamed Ham Asparagus takes several minutes to prepare.

Creamed Ham Asparagus takes several minutes to cook.

Creamed Ham Asparagus makes 6 servings.

The ingredients for Creamed Ham Asparagus are:

2 cups asparagus, fresh, cut into 1 inch pieces
1 table spoon cornstarch
1 1/2 cups 1% milk
2 tablespoon unsalted butter
1/2 teaspoon garlic powder
1/2 teaspoon dried parsley
1 1/2 cup cooked ham, cubed
1 1/2 cups shredded cheddar cheese

Here is how you make Creamed Ham Asparagus:

Steam the asparagus until tender, set aside. In a sauce pan, mix cornstarch with two tablespoons milk (before turning on the heat). Add butter, garlic salt and remaining milk. Cook and stir over medium heat until thick and bubbly. Add parsley, ham, cheese and asparagus, cook until cheese is melted and ham is warm. Serve over toast or biscuits.Serving Size:?Makes six servings

The nutritional information for Creamed Ham Asparagus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.6

• Total Fat: 12.2 g
• Cholesterol: 49.3 mg
• Sodium: 740.8 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.0 g
• Protein: 16.7 g