Beef / Pork

Creamed Ham on Cornbread Cakes (OAMC) takes several minutes to prepare.

Creamed Ham on Cornbread Cakes (OAMC) takes several minutes to cook.

Creamed Ham on Cornbread Cakes (OAMC) makes 6 servings.

The ingredients for Creamed Ham on Cornbread Cakes (OAMC) are:

1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup melted butter
1/4 cup all purpose flour
1/4 tsp salt
1/4 tsp ground white pepper
2 cups milk
1/2 tsp Worcestershire sauce
2 cups diced cooked ham
1/2 cup diced cooked carrot
1/2 cup frozen English peas, thawed
1 tbsp chopped fresh parsley
Cornbread cakes (recipe follows)
garnish: fresh parsley sprigs

Here is how you make Creamed Ham on Cornbread Cakes (OAMC):

1. Saute celery and onion in butter in a large skillet over medium heat until tender. Add flour, salt and pepper, stirring until smooth. Cook one minute, stirring constantly. 2. Gradually add milk and Worcestershire sauce, cook, stirring constantly until thickened and bubbly. Stir in ham and carrots, peas and ham. Cool slightly. To store: Refrigerate in tightly covered container for up to 2 days or freeze for a month. To serve: Cook over medium heat until hot. Serve over cornbread cakes.(see recipe)Number of Servings: 6Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for Creamed Ham on Cornbread Cakes (OAMC) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.4

• Total Fat: 8.6 g
• Cholesterol: 4.1 mg
• Sodium: 1,348.2 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 1.9 g
• Protein: 5.0 g