Beef / Pork

Cherrie's Creamed Chipped Ham is for Breakfast.

Cherrie's Creamed Chipped Ham takes 3 minutes to prepare.

Cherrie's Creamed Chipped Ham takes 20 minutes to cook.

Cherrie's Creamed Chipped Ham makes 3 servings.

The ingredients for Cherrie's Creamed Chipped Ham are:

Ham lunch meat
Flour
Milk 2%
Butter, unsalted
Onion
Powder
Black Pepper
Paprika

Here is how you make Cherrie's Creamed Chipped Ham:

Melt Butter in a pan over medium heat add chopped lunch meat season with Onion powder and black pepper. Cook for 2 minutes then and add flour to create a rue....cook the rue for 2 minutes. Once the rue turns golden brown stir in Milk slower stirring continuously as you add more milk. Let the mixture come to a slow boil, cook stiring occassionally for the next 20 minutes. The mixture will thicken into a gravy. Place over toast for breakfast, sprinkle with paprika...Serving Size: Makes approximately 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user CLESHER.

The nutritional information for Cherrie's Creamed Chipped Ham is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 186.5

• Total Fat: 10.6 g
• Cholesterol: 43.0 mg
• Sodium: 441.2 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 0.3 g
• Protein: 9.4 g