The recipe ham and veggy frittata

Made From Scratch Recipes

ham and veggy frittata recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like ham and veggy frittata!

ham and veggy frittata

ham and veggy frittata Recipe
ham and veggy frittata

had a lot of produce I wanted to use and made a yummy breakfast :)

What Course Is ham and veggy frittata?

ham and veggy frittata is for Breakfast.


How Long Does ham and veggy frittata Recipe Take To Prepare?

ham and veggy frittata takes 15 minutes to prepare.


How Long Does ham and veggy frittata Recipe Take To Cook?

ham and veggy frittata takes 35 minutes to cook.


How Many Servings Does ham and veggy frittata Recipe Make?

ham and veggy frittata makes 8 servings.


What Are The Ingredients For ham and veggy frittata Recipe?

The ingredients for ham and veggy frittata are:

Egg white, 4 serving (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
*Squash, summer, scallop, raw, 1 cup slices (remove)
*Ham (Sliced, Extra Lean), 1 serving (remove)
*Boar's Head Lower Sodium-Lower Fat American Cheese, 1 oz (remove)
Egg, fresh, 4 large (remove)
basil
parsley
salt and pepper


How Do I Make ham and veggy frittata?

Here is how you make ham and veggy frittata:

saute veggies in cast iron skillet mix eggs and cheese, I might add a tbsp of bisquick next time to thicken it up Poor egg mixture over veggies and stick in the oven right before I go for a 30 minute run :)40035 minutesServing Size: make 8 pizza slicesNumber of Servings: 8Recipe submitted by SparkPeople user KATHYBMOMMY.


What's The Nutritional Info For ham and veggy frittata?

The nutritional information for ham and veggy frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 3.5 g
  • Cholesterol: 96.4 mg
  • Sodium: 132.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.5 g

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