Beef / Pork

ham and swiss omelette w/peppers& cheddar takes 5 minutes to prepare.

ham and swiss omelette w/peppers& cheddar takes 5 minutes to cook.

ham and swiss omelette w/peppers& cheddar makes 1 servings.

The ingredients for ham and swiss omelette w/peppers& cheddar are:

1 thin slice ham
1 thin slice swiss cheese
1/2 slice cheddar
2 tbsp chopped green bell pepper
2 tbsp chopped yellow bell pepper
1.5 egg whites
2 eggs
1/4 tsp dill

Here is how you make ham and swiss omelette w/peppers& cheddar:

whisk egg white, eggs, bell peppers and dill in a small bowl. heat non stick skillet over high heat. pour egg mixture into skillet. keep running spatula around edge of eggs as they cook to keep he liquid at the edges, moving cooked egg to the middle. flip when almost set. heat ham on edge of skillet. put cheese and ham on top of omelet and fold in half. serve hot.Number of Servings: 1Recipe submitted by SparkPeople user CHEREEW.

The nutritional information for ham and swiss omelette w/peppers& cheddar is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 324.6

• Total Fat: 20.0 g
• Cholesterol: 465.1 mg
• Sodium: 624.3 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.3 g
• Protein: 29.9 g