Beef / Pork

Low Carb Ham swiss quiche is for Dinner.

Low Carb Ham swiss quiche takes 15 minutes to prepare.

Low Carb Ham swiss quiche takes 35 minutes to cook.

Low Carb Ham swiss quiche makes 9 servings.

The ingredients for Low Carb Ham swiss quiche are:

6 large eggs
1 cup half and half
5 large mushrooms(chopped)
1 cup ham( I use deli ham and chop it up)
1/4 cup cheddar cheese
5 slices swiss (torn into peices, or use shredded)
1/4 tsp onion powder
dash of salt, garlic, and pepper

Here is how you make Low Carb Ham swiss quiche:

Set oven to 350. Grease 8x8 glass pan. Sprinkle cheddar on bottom. add mushrooms, ham, and swiss to bottom. In a large bowl, mix eggs, half and half, and seasonings, pour over ham and cheese. Bake for 35-40 minutes. Serving Size:?makes 9 servings.

The nutritional information for Low Carb Ham swiss quiche is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 172.6

• Total Fat: 12.6 g
• Cholesterol: 156.7 mg
• Sodium: 308.2 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.2 g
• Protein: 12.4 g

The dietary needs meet for Low Carb Ham swiss quiche is Low Carb