Beef / Pork

Rory's scallops and ham is for Dinner.

Rory's scallops and ham takes 20 minutes to prepare.

Rory's scallops and ham takes 120 minutes to cook.

Rory's scallops and ham makes 6 servings.

The ingredients for Rory's scallops and ham are:

6.0 pat (1" sq, 1/3" high) Butter, unsalted
3.0 cup, diced Ham, extra lean, (5% fat)
7.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw
0.25 cup Flour - Gold medal all purpose flour
2.0 cup broccoli cheddar condensed soup
2.0 cup Milk, nonfat (skim milk)

Here is how you make Rory's scallops and ham:

Slice potatoes with skin on Cube ham into 1/2 inch cubes Make a rue with flour and butter Pour soup over potatoes in a large oven safe bowl. Add the rue and mix all to coat potatoes. Bake at 350 for about 2 hrs or until potatoes are soft. Serving Size: 6 - 1.5 cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user KALOWE459.

The nutritional information for Rory's scallops and ham is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 340.1

• Total Fat: 7.6 g
• Cholesterol: 44.3 mg
• Sodium: 1,039.0 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 6.1 g
• Protein: 20.6 g