Beef / Pork

Pineapple and Brown Sugar Glazed Ham is for Dinner.

Pineapple and Brown Sugar Glazed Ham takes 10 minutes to prepare.

Pineapple and Brown Sugar Glazed Ham takes 60 minutes to cook.

Pineapple and Brown Sugar Glazed Ham makes 4 servings.

The ingredients for Pineapple and Brown Sugar Glazed Ham are:

- 1 ham, about 2 lbs
- 1 cup pineapple chunks
- 1 tablespoon crushed red pepper
- 1/2 cup brown sugar
- 1 tablespoon corn starch
- 1 crushed clove garlic

Here is how you make Pineapple and Brown Sugar Glazed Ham:

In a large container (make sure it has a lid), mix the pineapple, crushed red pepper, and brown sugar together. Place ham in the mixture, and be sure ham is well coated. Refrigerate overnight, or at least for a few hours. Once the ham has been marinating for a day or a few hours, preheat oven to 350 degrees. Remove ham from mixture, cut a few slices in the ham length-wise (just to make sure some glaze absorbs into the ham), and place on a roasting rack. Place mixture on the stove and add 1 tablespoon corn starch, and 1 crushed clove garlic. Mix well. Once the glaze is bubbly, keep on a very low heat. Baste the ham with the glaze every 20 minutes. Make sure to keep some to pour over the ham once it is done (60 minutes). Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user KATER328.

The nutritional information for Pineapple and Brown Sugar Glazed Ham is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.3

• Total Fat: 0.7 g
• Cholesterol: 8.8 mg
• Sodium: 214.0 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 0.5 g
• Protein: 3.3 g

The dietary needs meet for Pineapple and Brown Sugar Glazed Ham is Low Carb