Beef / Pork

Kanes Hamburger Helper is for Dinner.

Kanes Hamburger Helper takes 20 minutes to prepare.

Kanes Hamburger Helper takes 90 minutes to cook.

Kanes Hamburger Helper makes 8 servings.

The ingredients for Kanes Hamburger Helper are:

1 Pound Lean Ground Beef
2 Cups Macaroni
2 Cans Diced Tomatoes
1 cup Diced Green Pepper
1 cup Diced Raw Onion
3 cloves Diced Garlic
8 oz Shredded Cheese, I listed the ones I used but it is open to your ideas and likes

Spices I Used:

To Season Meat:
Onion Powder
Garlic Powder
Black Pepper
Italian Seasoning
Minced Dried Onion
Cilantro
Thyme
Chili Powder
Minced Garlic

To Season Tomatoes:
Onion Powder
Garlic Powder
Minced Dried Onion
Minced Garlic
Black Pepper

Here is how you make Kanes Hamburger Helper:

In a medium frying pan brown ground beef with seasonings from the list, add 3/4 of onion, garlic, green pepper. In sauce pan add two cans of tomatoes, the rest of the onion, garlic, and green pepper, and the seasonings from the list. Simmer on medium about 20 minutes to allow all ingredients to lend its taste to the others.Combine Ground Beef mixture and Tomato mixture in a pan and simmer together for about an hour.Cook Macaroni in a pot until al dente, then drain and return to pot.Add meat and tomato mixture to Macaroni and mix well. Add shredded cheese and mix until cheese is melted.Serves about 8.Number of Servings: 8Recipe submitted by SparkPeople user KANEORION.

The nutritional information for Kanes Hamburger Helper is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 263.8

• Total Fat: 15.1 g
• Cholesterol: 52.1 mg
• Sodium: 198.8 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.5 g
• Protein: 16.1 g

Kanes Hamburger Helper is Italian cuisine.