The recipe Chinese Hamburger-10 servings

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Chinese Hamburger-10 servings recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Chinese Hamburger-10 servings!

Chinese Hamburger-10 servings

Chinese Hamburger-10 servings Recipe
Chinese Hamburger-10 servings

This is a casserole I grew up with. It sounds weird, but I always liked it. To make lower-fat, use leaner ground beef or turkey and low fat soups. I did cut the beef down from 1 lb to 1/2 lb and added 1 cup of cooked wheat berries instead.

What Course Is Chinese Hamburger-10 servings?

Chinese Hamburger-10 servings is for Dinner.


How Long Does Chinese Hamburger-10 servings Recipe Take To Prepare?

Chinese Hamburger-10 servings takes 20 minutes to prepare.


How Long Does Chinese Hamburger-10 servings Recipe Take To Cook?

Chinese Hamburger-10 servings takes 60 minutes to cook.


How Many Servings Does Chinese Hamburger-10 servings Recipe Make?

Chinese Hamburger-10 servings makes 10 servings.


What Are The Ingredients For Chinese Hamburger-10 servings Recipe?

The ingredients for Chinese Hamburger-10 servings are:

1/2 lb. ground beef, lean
2 medium onions, chopped
1 can cream of mushroom soup
1 can cream of celery soup
1/2 cup uncooked rice
1 cup cooked wheat berries
2 Tbsp. soy sauce
1 1/2 cups chow mien noodles--crunchy Chinese noodles (enough to cover top of casserole to your liking)


How Do I Make Chinese Hamburger-10 servings?

Here is how you make Chinese Hamburger-10 servings:

Brown ground beef and onion until beef is done and onion is tender. In a 9 x 13 pan mix together beef mixture, soups, rice, wheat berries and soy sauce. Cover with foil.Bake at 350 degrees for 40 minutes.Uncover, stir, and sprinkle with Chinese noodles over top. Cover loosely and bake for 20 more minutes.Number of Servings: 10Recipe submitted by SparkPeople user DOITNOWM.


What's The Nutritional Info For Chinese Hamburger-10 servings?

The nutritional information for Chinese Hamburger-10 servings is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 10.2 g
  • Cholesterol: 20.6 mg
  • Sodium: 653.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.1 g

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