Beef / Pork

HealthierJo's Hamburger Hash is for Dinner.

HealthierJo's Hamburger Hash takes 10 minutes to prepare.

HealthierJo's Hamburger Hash takes 30 minutes to cook.

HealthierJo's Hamburger Hash makes 2 servings.

The ingredients for HealthierJo's Hamburger Hash are:

1/2 lb. ground beef (7% fat)
1/4 cup diced onion
1/2 cup sliced carrots
1 medium potato, diced
2 Tbsp. water
2 Tbsp. soy sauce
Salt and pepper to taste

Here is how you make HealthierJo's Hamburger Hash:

Brown ground beef and onions in non-stick fry pan. Drain greese. Add carrots, potatoes, water, and salt and pepper if desired. Simmer for 20 minutes or until potatoes are tender. Stir in soy sauce and serve.Serves 2.

The nutritional information for HealthierJo's Hamburger Hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 372.3

• Total Fat: 19.6 g
• Cholesterol: 78.2 mg
• Sodium: 555.2 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 3.7 g
• Protein: 24.4 g