The recipe Sneaky Healthy Hamburgers

Made From Scratch Recipes

Sneaky Healthy Hamburgers recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sneaky Healthy Hamburgers!

Sneaky Healthy Hamburgers

Sneaky Healthy Hamburgers Recipe
Sneaky Healthy Hamburgers

How Long Does Sneaky Healthy Hamburgers Recipe Take To Prepare?

Sneaky Healthy Hamburgers takes several minutes to prepare.


How Long Does Sneaky Healthy Hamburgers Recipe Take To Cook?

Sneaky Healthy Hamburgers takes several minutes to cook.


How Many Servings Does Sneaky Healthy Hamburgers Recipe Make?

Sneaky Healthy Hamburgers makes 8 servings.


What Are The Ingredients For Sneaky Healthy Hamburgers Recipe?

The ingredients for Sneaky Healthy Hamburgers are:

1lb ground beef
chopped up onion
chopped up mushrooms
chopped up zuchini
1/4 - 1/3 cup of mashed fiber one for binder
1/4-1/3 cup of tomato juice
Spices to taste


How Do I Make Sneaky Healthy Hamburgers?

Here is how you make Sneaky Healthy Hamburgers:

I used this recipe to "sneak" veggies into both mine and my families diet.It was a hit!sautee onion, mushrooms, zuchini.When soft add to ground beef and blend together with hands til well mixed.Add spices, crushed fiber one (or breadcrumbs), tomato juice.Form into patties.Grill. Yummy.Number of Servings: 8Recipe submitted by SparkPeople user ANGELLYBELLY.


What's The Nutritional Info For Sneaky Healthy Hamburgers?

The nutritional information for Sneaky Healthy Hamburgers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.8
  • Total Fat: 14.2 g
  • Cholesterol: 51.3 mg
  • Sodium: 59.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.7 g

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