Beef / Pork

heart of Italy skillet takes several minutes to prepare.

heart of Italy skillet takes several minutes to cook.

heart of Italy skillet makes 6 servings.

The ingredients for heart of Italy skillet are:

1 1/2 lb ground beef
1/2 onion, diced
1 zucchini, sliced
1 can Hunts Diced Tomatoes with Fennel and Red Pepper (or regular diced tomatoes)
1 can medium artichoke hearts, cut in half
1 tsp Italian seasoning
1/2 tsp garlic powder
1/2 tsp salt

Here is how you make heart of Italy skillet:

Brown ground beef with onion. Drain fat. To the skillet, add the zucchini slices. Let them cook for about 5 minutes. Cut the artichoke hearts into halves or fourths. Add the diced tomatoes, artichoke hearts and seasonings to the skillet. Let simmer for ten minutes or longer.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MOONTOES1.

The nutritional information for heart of Italy skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 384.6

• Total Fat: 30.1 g
• Cholesterol: 96.4 mg
• Sodium: 564.6 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.4 g
• Protein: 19.7 g

The dietary needs meet for heart of Italy skillet is Low Carb