Beef / Pork

Made-up-as-I-went-along Homemade Curry is for Dinner.

Made-up-as-I-went-along Homemade Curry takes 20 minutes to prepare.

Made-up-as-I-went-along Homemade Curry takes 40 minutes to cook.

Made-up-as-I-went-along Homemade Curry makes 5 servings.

The ingredients for Made-up-as-I-went-along Homemade Curry are:

Olive Oil, 1 tbsp
Ground Beef mince 96% Lean, 525g
Tomato Paste, 25 grams
Garlic, 3 cloves
Eggplant, fresh, 1 eggplant, peeled
Potato, raw, 5 small (1-3/4" to 2-1/2" dia.)
Carrots, raw, 4 large (7-1/4" to 8-1/2" long)
Stock cube + 300ml hot water (I used chicken because it's all I had, but beef or veg would be even better)
Red Ripe Tomatoes, 1 tomato
Mushrooms, fresh, 8 medium
Curry powder to taste
Spices as desired (paprika, cumin, coriander, onion powder, turmeric, etc)
Chili sauce, 1 tsp for mild flavour

Here is how you make Made-up-as-I-went-along Homemade Curry:

Prep:Peel and cube the eggplant. Chop the remaining veg, including garlic.Prepare chicken stock.Cook:Brown the beef in olive oil in a large pot.When browned, add in everything but the tomatoes, mushrooms, and chili sauce.Cover and simmer on low-medium heat for 15-20 minutes, stirring occasionally. After simmering for a bit, taste-test the mixture for flavour and adjust as needed. When the eggplant has mostly disappeared and the liquid has thickened, add in the mushrooms, tomatoes, and chili sauce to taste.Re-cover and simmer for another 5-10 minutes until all veg reaches desired texture (and softness).Serve as is or over rice if desired.Serving Size: 5 Hearty bowl-fullsNumber of Servings: 5Recipe submitted by SparkPeople user TORUAL.

The nutritional information for Made-up-as-I-went-along Homemade Curry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 332.6

• Total Fat: 6.9 g
• Cholesterol: 61.0 mg
• Sodium: 159.5 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 8.8 g
• Protein: 28.4 g