Beef / Pork

Cajun Honey Glazed Meatballs takes 25 minutes to prepare.

Cajun Honey Glazed Meatballs takes 40 minutes to cook.

Cajun Honey Glazed Meatballs makes 12 servings.

The ingredients for Cajun Honey Glazed Meatballs are:

6.8 serving ( 3 oz ) Ground bison (buffalo)
450 gram Beef - Organic Prairie 85% lean ground beef (by REALRADIANT1)
3 cup, diced Celery, raw
15 serving Baby Bell Peppers (3 peppers = serving)
2.5 cup, chopped Onions, raw
0.5 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
8 tbsp Ketchup, Heinz
2.5 tbsp Honey

Here is how you make Cajun Honey Glazed Meatballs:

Mince bell peppers, onion & celery, saute in pan until soft. Add a bit of salt and pepper. The salt will encourage the veggies to sweat, thus no need for additional oil or fat to cook in. Add 2 tsp cayenne pepper, 1.5 tsp nutmeg and a few dashes of worcester sauce. Let mixture cool to room temp. Once veggie mix is cool, mix bison, beef and veggie mix in big bowl. Add 1/2 cup of liquid egg whites and 1/4 cup of ketchup, mix well. Portion into 36 meatballs, each about 1 oz each. Place on parchment lined baking sheet(s).Mix honey with 1/4 cup ketchup. Thin with a bit of water.Dab sauce over each meatball with a brush.Bake 350 degrees for 35-40 minutes.Serving Size: 12 qty - 3oz per servingNumber of Servings: 12Recipe submitted by SparkPeople user RCKYMTNWMN.

The nutritional information for Cajun Honey Glazed Meatballs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 274.6

• Total Fat: 13.0 g
• Cholesterol: 64.9 mg
• Sodium: 210.7 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.4 g
• Protein: 21.5 g