Beef / Pork

Low Carb Italian(y) Quiche is for Dinner.

Low Carb Italian(y) Quiche takes 15 minutes to prepare.

Low Carb Italian(y) Quiche takes 35 minutes to cook.

Low Carb Italian(y) Quiche makes 6 servings.

The ingredients for Low Carb Italian(y) Quiche are:

1 lb ground beef
2 TBSP chopped onion
3 oz chopped mushrooms
1/2 cup tomato sauce
clove garlic
2 eggs
1/2 cup mayo
1/4 cup heavy cream
1 TBSP Parmesan
8 oz Mozzarella
Italian Seasoning
Salt and Pepper to taste

Here is how you make Low Carb Italian(y) Quiche:

Brown beef, adding shrooms, onions, and garlic toward the end to saute. Add tomato sauce, Italian seasoning, salt and pepper. Meanwhile, combine the eggs, mayo, cream and half of the cheese. Add the remaining cheese to the meat mixture, and place in a pie plate. Cover with the custard mixture and bake at 350 for 35 minutes or so.Serving Size: 6 SlicesNumber of Servings: 6Recipe submitted by SparkPeople user KTOSNEY.

The nutritional information for Low Carb Italian(y) Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 536.0

• Total Fat: 47.3 g
• Cholesterol: 171.0 mg
• Sodium: 668.5 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.5 g
• Protein: 23.7 g