The recipe JAMBALYA

Made From Scratch Recipes

JAMBALYA recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like JAMBALYA!

JAMBALYA

JAMBALYA Recipe
JAMBALYA

What Course Is JAMBALYA?

JAMBALYA is for Dinner.


How Long Does JAMBALYA Recipe Take To Prepare?

JAMBALYA takes several minutes to prepare.


How Long Does JAMBALYA Recipe Take To Cook?

JAMBALYA takes several minutes to cook.


How Many Servings Does JAMBALYA Recipe Make?

JAMBALYA makes 10 servings.


What Are The Ingredients For JAMBALYA Recipe?

The ingredients for JAMBALYA are:

1 cup brown rice
3-4 any color bell peppers
2 cups water
1-2 chicken buillon cubes
1 medium onion
cajun seasoning to taste
tabasco sauce to taste
1 lb kielbasa or chicken
2 tsps butter or olive oil


How Do I Make JAMBALYA?

Here is how you make JAMBALYA:

First cook peppers, onion, and kielbasa, and olive oil in skillet until tenderAdd water, buillon cubes, rice, cajun seasoning, tabasco sauce into large potBring to boil, then cover and simmer on low for 25-30 minutes or until rice is tenderMakes about 10 1-cup servings roughlyNumber of Servings: 10Recipe submitted by SparkPeople user ALANNABALDWIN.


What's The Nutritional Info For JAMBALYA?

The nutritional information for JAMBALYA is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 4.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 221.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.9 g

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