Beef / Pork

Kielbasa with a twist is for Dinner.

Kielbasa with a twist takes 5 minutes to prepare.

Kielbasa with a twist takes 15 minutes to cook.

Kielbasa with a twist makes 7 servings.

The ingredients for Kielbasa with a twist are:

1 package of Hillshire Farms Smoked Sausage (can use turkey sausage to cut calories)
1 Medium to Large Green Bell Pepper
.25 cup of onion to taste
small package of sliced mushrooms
garlic and parsley for flavoring

2 packages of Lipton Rice Spanish Rice and .25 cups of shredded cheddar cheese

Here is how you make Kielbasa with a twist:

in a microwave safe bowl combine 4 cups of water and lipton rice mix cook for 20 minutes.In the mean time slice meat and vegtables and place in a medium to large frying pan on medium for 10 minutes. No need to add oil the meat has enough fat for that. Add water so meat and vegtables don't burn and stick. Add spices to your taste. Simmer until vegtables are soft.When rice is done sprinkle cheese over top and serve!Serves about 8Number of Servings: 7Recipe submitted by SparkPeople user CAMAROLYN.

The nutritional information for Kielbasa with a twist is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 324.5

• Total Fat: 22.9 g
• Cholesterol: 34.3 mg
• Sodium: 878.7 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 1.1 g
• Protein: 11.6 g