Beef / Pork

Rack of Lamb is for Dinner.

Rack of Lamb takes 10 minutes to prepare.

Rack of Lamb takes 25 minutes to cook.

Rack of Lamb makes 6 servings.

The ingredients for Rack of Lamb are:

1 1/2 tablespoons kosher salt
2 tablespoons minced fresh rosemary leaves
3 garlic cloves, minced
1/2 cup Dijon mustard
1 tablespoon balsamic vinegar
2 racks of lamb, "frenched" (see note)

Here is how you make Rack of Lamb:

In the bowl of a food processor fitted with a steel blade, process the salt, rosemary, and garlic until they're as finely minced as possible. Add the mustard and balsamic vinegar and process for 1 minute. Place the lamb in a roasting or sheet pan with the ribs curving down, and coat the tops with the mustard mixture. Allow to stand for 1 hour at room temperature. Preheat the oven to 450 degrees F. Roast the lamb for exactly 20 minutes for rare or 25 minutes for medium-rare. Remove from the oven and cover with aluminum foil. Allow to sit for 15 minutes, then cut into individual ribs and serve. Note: "Frenching" refers to scraping the meat off the tips of the bones. Ask your butcher to leave 1/8 inch of fat on the meat.Number of Servings: 6Recipe submitted by SparkPeople user SHABYCHIC.

The nutritional information for Rack of Lamb is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 335.6

• Total Fat: 13.8 g
• Cholesterol: 172.4 mg
• Sodium: 359.0 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.0 g
• Protein: 46.6 g