Beef / Pork

Lamb and Quince Tagine is for Dinner.

Lamb and Quince Tagine takes 20 minutes to prepare.

Lamb and Quince Tagine takes 90 minutes to cook.

Lamb and Quince Tagine makes 6 servings.

The ingredients for Lamb and Quince Tagine are:

Ingredients (serves 6)
2 tbs olive oil
2 lbs lamb leg or shoulder, diced
1 onion, peeled, finely chopped
2 garlic cloves, crushed
1 tsp ground ginger
1 tsp chilli powder
1 tsp turmeric
1 tsp cumin
1 cinnamon stick
1/2 tsp saffron threads
4 quinces, peeled, hard core removed, quartered
3 cups chicken stock or water
4 tbs honey
1 Tblsp lemon rind

Couscous, to serve

Here is how you make Lamb and Quince Tagine:

MethodPreheat oven to 350?F. Heat oil in a large ovenproof casserole dish over medium-high heat and cook the lamb in batches until well browned. Transfer lamb to a plate. Add onion and garlic to casserole and cook until just softened. Stir in the dry spices and cook, stirring, for 1 minute. Return meat to pan with the quinces, stock, and honey. Bring to the boil, cover with a lid then place in the oven for 1 hour. Add the lemon rind and return to oven for a further 1/2 hour. Serve with couscous.Number of Servings: 6Recipe submitted by SparkPeople user PIEGRRL.

The nutritional information for Lamb and Quince Tagine is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 389.8

• Total Fat: 11.8 g
• Cholesterol: 134.5 mg
• Sodium: 321.7 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 1.7 g
• Protein: 45.9 g

The dietary needs meet for Lamb and Quince Tagine is Gluten Free