Beef / Pork

Tangy Broiled Lamb Chops is for Dinner.

Tangy Broiled Lamb Chops takes 10 minutes to prepare.

Tangy Broiled Lamb Chops takes 30 minutes to cook.

Tangy Broiled Lamb Chops makes 3 servings.

The ingredients for Tangy Broiled Lamb Chops are:

2 lamb shoulder chops
1.5 cups lemon juice
1 small onion, diced
4 tsp Cavender's All Purpose Greek Seasoning
(1 tsp reserved)
2 tbsp light mayo
.25 oz herb flavored feta cheese
3 whole-wheat pitas

Here is how you make Tangy Broiled Lamb Chops:

Place the lamb chops (whole), diced onion & 1.5 tsp seasoning in a baking dish - marinate in lemon juice, reserving 1 tbsp juice for later. Refrigerate for at least 10 minutes - flip & add an additional 1.5 tsp seasoning. Refrigerate another 10 minutes.Turn oven on broil & move rack to the highest slot. Broil the chops & onion (do not drain out the lemon juice!) 7 minutes each side. After 7 minutes, flip the chops. I usually flip the chops about 3 times, or until brown. Depends on how well done you prefer lamb.While the lamb is broiling, mix the remaining lemon juice, seasoning & mayo - refrigerate while the lamb cooks (May need to adjust to your taste preference.)Heat the pitas in the toaster oven.When the lamb is done, cut the meat off the bone into bite size pieces. Place 1/3 of the lamb & onion mix onto a warm pita - top with 1/3 of the sauce & feta.This recipe is easily doubled - make approx 3 servings as is - excellent leftovers! Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user SILVER1110.

The nutritional information for Tangy Broiled Lamb Chops is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 397.9

• Total Fat: 13.8 g
• Cholesterol: 64.8 mg
• Sodium: 1,832.0 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 5.6 g
• Protein: 25.5 g