The recipe Lazy Testosteroney

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Lazy Testosteroney recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lazy Testosteroney!

Lazy Testosteroney

Lazy Testosteroney Recipe
Lazy Testosteroney

By Timothy Ferriss for the Slow Carb diet."This is my go-to meal when I don't feel like cooking. I make it on a Monday, separate it into multiple containers, and eat it for breakfast/lunch/dinner if I haven't prepped my next meal. Don't skimp on spice, as taste is the biggest factor." -Johnny Flynn

What Course Is Lazy Testosteroney?

Lazy Testosteroney is for Dinner.


How Long Does Lazy Testosteroney Recipe Take To Prepare?

Lazy Testosteroney takes 5 minutes to prepare.


How Long Does Lazy Testosteroney Recipe Take To Cook?

Lazy Testosteroney takes 15 minutes to cook.


How Many Servings Does Lazy Testosteroney Recipe Make?

Lazy Testosteroney makes 6 servings.


What Are The Ingredients For Lazy Testosteroney Recipe?

The ingredients for Lazy Testosteroney are:

1 Tbsp olive or coconut oil
2 lbs grass-fed ground beef
2 large packets of taco/chili seasoning (no sugar/msg)
2 cans organic black beans (rinsed)
2 cans organic pinto beans (rinsed)
1 bag frozen green/red/yellow pepper mix
2 cups frozen whole kernel corn (optional)*

*This original slow carb recipe does NOT call for corn. I think it adds nice flavor and texture variety.



How Do I Make Lazy Testosteroney?

Here is how you make Lazy Testosteroney:

1. Put light base of oil in a large pan.2. Cook beef on medium-high heat, browning thoroughly. Drain.3. Add seasoning and mix well into meat.4. Add black, pinto, pepper mix, and corn (optional) into pan. Stir thoroughly.5. Reduce heat to low setting, cover pan, and let cook 10 minutes.6. Serve and enjoy!Active cooking time: 5-10 minTotal time (start to finish): 20 minServings:?4-8Number of Servings: 6Recipe submitted by SparkPeople user JTFRANK14.


What's The Nutritional Info For Lazy Testosteroney?

The nutritional information for Lazy Testosteroney is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 679.2
  • Total Fat: 34.5 g
  • Cholesterol: 113.4 mg
  • Sodium: 1,470.4 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 13.6 g
  • Protein: 39.8 g

What Dietary Needs Does Lazy Testosteroney Meet?

The dietary needs meet for Lazy Testosteroney is Low Carb


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