Beef / Pork

Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt is for Dinner.

Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt takes 45 minutes to prepare.

Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt takes 20 minutes to cook.

Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt makes 4 servings.

The ingredients for Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt are:

400g Lamb, cubed
1/2 cup of Zucchini, thickly sliced
1 Red Onion, quartered
1 large Red Pepper (capsicum) cut into square chunks

Marinade:
Juice of 1 lemon
1 1/2 tbsp of Extra Light Olive Oil
Dash each of Salt and Pepper
3 cloves Garlic, crushed
3/4 cup of Red Wine
1 tbsp fresh or dried Rosemary

Yoghurt dressing:
200g Natural, Unflavoured Low-Fat Yoghurt
1/2 tbsp Fresh Chopped Mint Leaves
1/4 cup Cucumber, finely chopped
1 tsp Lemon Juice

Additional:
12 Bamboo/Metal skewers

Here is how you make Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt:

Makes 4 servings of 3 skewers each.1) Combine lemon juice, olive oil, salt, pepper, garlic, red wine and rosemary leaves in large bowl or sealable container.2) Add cubed lamb to mix and turn to coat thorougly in marinade. Cover with plastic wrap or seal with lid and refrigerate for minimum of 20 minutes, but preferably overnight.3) Soak the bamboo skewers in cold water to prevent the ends from burning and turning black.4) While skewers are soaking, heat up the BBQ or grill. 5) While BBQ is heating up, thread combinations of marinated lamb cubes, red peppers (capsicum), zucchini and red onion on to skewers and start cooking on the BBQ for between 15-20 minutes, turning occasionally, until lamb is done.6) While lamb is cooking, mix yoghurt, 1 tbsp of lemon juice, chopped mint and cucumber. Drizzle over cooked kebabs to serve. Enjoy! NOTE: Sometimes we'll baste the kebabs with the leftover marinade while we're cooking them...waste not want not!Number of Servings: 4Recipe submitted by SparkPeople user LECTERCLARICE.

The nutritional information for Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.9

• Total Fat: 11.5 g
• Cholesterol: 68.0 mg
• Sodium: 143.2 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.9 g
• Protein: 24.1 g