Beef / Pork

BLT Linguini is for Dinner.

BLT Linguini takes 10 minutes to prepare.

BLT Linguini takes 20 minutes to cook.

BLT Linguini makes 4 servings.

The ingredients for BLT Linguini are:

Whole wheat linguini - 12 oz
Scallions- 1 cup, chopped
Oikos Organic Greek Yogurt, Plain, 6 oz
1 carton grape tomatoes
Prosciutto-2 oz - very thinly sliced

Here is how you make BLT Linguini:

1 Bring a large saucepan of salted water to a boil.2 While the water heats, in a large skillet over medium heat, cook the prosciutto until it is crisp, 2 to 4 minutes. Add the scallions and tomatoes, then saut? for 2 minutes. Use a slotted spoon to transfer the mixture to abowl, draining any excess fat.3 Cook the pasta according to package directions. Reserve 1⁄4 cup of the cooking water, then drain the pasta and return it to the saucepan.4 Add the yogurt and half of the reserved cooking water to the pasta. Toss until the cheese is melted and forms a creamy sauce.5 Add three-quarters of the prosciutto and tomato mixture, then toss again. If the sauce is too thick, add a bit more of the reserved cooking water. Taste and season with salt and pepper.6 Divide the pasta among 4 plates, then top each serving with some of the remaining bacon and tomato mixture.Serving Size: makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user H-WILLIAMS2010.

The nutritional information for BLT Linguini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 349.7

• Total Fat: 4.0 g
• Cholesterol: 10.0 mg
• Sodium: 384.0 mg
• Total Carbs: 70.8 g
• Dietary Fiber: 9.7 g
• Protein: 16.0 g

BLT Linguini is Italian cuisine.