Beef / Pork

Mama's low-carb moussaka takes several minutes to prepare.

Mama's low-carb moussaka takes several minutes to cook.

Mama's low-carb moussaka makes 8 servings.

The ingredients for Mama's low-carb moussaka are:

16.0 oz Ground beef
1.0 serving Canned Mushrooms (small) 6.5oz =100gram of just mushrooms
2.0 tbsp chopped Onions, raw
1.0 clove Garlic
2.0 cup Del Monte Petite Cut Diced Tomatoes
0.1 cup Tomato Paste
2.0 cup, cubes Eggplant, fresh
1.0 tbsp Parmesan Cheese, grated
4.0 oz Mozzarella Cheese, part skim milk

Here is how you make Mama's low-carb moussaka:

Brown ground beef with onion, garlic, and mushrooms. Add seasonings of your choice. Add tomatoes, tomato paste, parmesan cheese. Bake at 350 for 1 and 1/2 hours. Cover with mozzarella cheese, return to oven until cheese is melted and bubbly.Serving Size: Makes 8 servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user HORNAMRJ.

The nutritional information for Mama's low-carb moussaka is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 240.4

• Total Fat: 17.6 g
• Cholesterol: 56.9 mg
• Sodium: 354.1 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.1 g
• Protein: 14.2 g