Beef / Pork

Brats with mango relish is for Lunch.

Brats with mango relish takes several minutes to prepare.

Brats with mango relish takes several minutes to cook.

Brats with mango relish makes 4 servings.

The ingredients for Brats with mango relish are:

1 large fresh mango, seeded, peeled and halved
4 cooked smoked bratwurst
4 buns
2 hearts of romaine letttuce, halved
1/2 tsp Jamaican jerk seasoning

Here is how you make Brats with mango relish:

Brush mango with 1 tbsp cooking oil.On rack of uncovered charcoal grill place mango halves and brats directly over medium coals. Grill for 8 minutes or until mango and brats are browned and heated through. Lightly toast buns for 1 to 2 minutes on grill. Set aside mango and brats. Lightly brush romaine with cooking oil. Grill 1 to 2 minutes, directly over medium coals until lightly browned and wilted, turning once. For relish, chop mango. combine in bowl with 1 tbsp cooking oil, the jerk seasoning, and salt and pepper. Number of Servings: 4Recipe submitted by SparkPeople user PANTHYRR.

The nutritional information for Brats with mango relish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.6

• Total Fat: 21.1 g
• Cholesterol: 45.0 mg
• Sodium: 952.3 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 2.9 g
• Protein: 15.3 g