The recipe My version of Marine Corp Mash
My version of Marine Corp Mash recipe is a meal that takes several minutes to make. If you enjoy for , you will like My version of Marine Corp Mash!
My version of Marine Corp Mash
- What Course Is My version of Marine Corp Mash?
- How Long Does My version of Marine Corp Mash Recipe Take To Prepare?
- How Long Does My version of Marine Corp Mash Recipe Take To Cook?
- How Many Servings Does My version of Marine Corp Mash Recipe Make?
- What Are The Ingredients For My version of Marine Corp Mash Recipe?
- How Do I Make My version of Marine Corp Mash?
- What's The Nutritional Info For My version of Marine Corp Mash?
- What Type Of Cuisine Is My version of Marine Corp Mash?
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These ingredients are supposed to give you high energy and great for day time work out food.s How Long Does My version of Marine Corp Mash Recipe Take To Prepare?My version of Marine Corp Mash takes several minutes to prepare. How Long Does My version of Marine Corp Mash Recipe Take To Cook?My version of Marine Corp Mash takes several minutes to cook. How Many Servings Does My version of Marine Corp Mash Recipe Make?My version of Marine Corp Mash makes 4 servings. What Are The Ingredients For My version of Marine Corp Mash Recipe?The ingredients for My version of Marine Corp Mash are: Ground beef, lean, 16 oz*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup Beans, red kidney, 1.5 cup Onions, raw, 1 large Olive Oil, 1 1tsp Parsley, dried, 1 tbsp Basil, .5 tbsp Cheddar or Colby Cheese, Low Fat, .25 cup, shredded How Do I Make My version of Marine Corp Mash?Here is how you make My version of Marine Corp Mash: Saute chopped onion in olive oil till tender. Add ground beef. Cook until brown. Add drained and rinsed kidney beans. While this is cooking, Boil your quinoa to package directions... mine was 12 minutes. When cooked. Add quinoa to mix. Sprinkle in spices, Stir till combine. Top with grated cheese. Enjoy!Serving Size: divide into 4 cereal bowlsNumber of Servings: 4Recipe submitted by SparkPeople user JOYLJL.What's The Nutritional Info For My version of Marine Corp Mash?The nutritional information for My version of Marine Corp Mash is:
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