Beef / Pork

The Original Meat Bagel Recipe takes 10 minutes to prepare.

The Original Meat Bagel Recipe takes 40 minutes to cook.

The Original Meat Bagel Recipe makes 4 servings.

The ingredients for The Original Meat Bagel Recipe are:

1 ? onions, finely diced
1 tbsp of
butter/grass fed ghee/bacon fat etc.
2 pounds of ground pork
2 large eggs
2/3 cup tomato sauce
1 tsp
paprika
1 tsp salt
? tsp pepper

Here is how you make The Original Meat Bagel Recipe:

Preheat the oven to 400 degrees F. Line a baking dish (like this one) with parchment paper.Saut? the onions over medium heat with some cooking fat, like butter, grass fed gheeetc. Saut? until translucent. Allow the onions to cool before adding them to the meat.In a bowl, mix all of the ingredients including the cooked onions. Mix well enough to evenly distribute the spices.Divide the meat into 6 portions. Using your hands, roll a portion into a ball and then indent the middle, and flatten slightly to form the appearance of a bagel.Place the bagel looking meat in the dish and repeat with each of the portions of meat.Bake for 40 minutes or until the meat is fully cooked.Allow the meat bagels to cool. Slice the meat bagel just like a regular bagel. Fill the meat bagel with topping such as tomato slices, lettuce, onions etc.Serving Size: Makes 4 (if half recipe) o 6 (if whole)Number of Servings: 4Recipe submitted by SparkPeople user ISABELLE84.

The nutritional information for The Original Meat Bagel Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.9

• Total Fat: 26.1 g
• Cholesterol: 153.2 mg
• Sodium: 685.9 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.1 g
• Protein: 31.4 g