Beef / Pork

Finnish Style Meat Balls is for Dinner.

Finnish Style Meat Balls takes 10 minutes to prepare.

Finnish Style Meat Balls takes 20 minutes to cook.

Finnish Style Meat Balls makes 4 servings.

The ingredients for Finnish Style Meat Balls are:

1 lb ground extra lean beef
1 whole large egg
1 onion, diced
2 cloves garlic, diced
2 slices whole grain bread
3/4 C milk, 1%
1 tsp allspice
2 tsp ground black pepper
3 tbsp ketchup
1/3 cup flour
2 tbsp oil

Here is how you make Finnish Style Meat Balls:

Break the bread slices up into small pieces, but into bowl and pour the milk over them to soak.Meanwhile, chop onion and garlic and add to meat. Break egg into small dish and wisk, add allspice,pepper and ketchup and mix well then add to meat mixture. Lightly squeeze the bread of the milk and add to the meat mixture. Mix well but don't over mix.Put flour into a dish, make patties of the meat mixture approx 32 1/4 C each, lightly coat with flour and fry. I usually preheat the pan, make all the patties and put them in the pan at the same time. I do not add any oil unless I feel that its required. Cook well and serve. This goes good with turnip, boiled potatoes with small dollop of yogurt.Number of Servings: 4Recipe submitted by SparkPeople user BARBARA-ANNE.

The nutritional information for Finnish Style Meat Balls is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 456.9

• Total Fat: 25.5 g
• Cholesterol: 133.7 mg
• Sodium: 335.4 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 2.7 g
• Protein: 28.7 g