Beef / Pork

Mini Cheddar Meat Loaves is for Dinner.

Mini Cheddar Meat Loaves takes 10 minutes to prepare.

Mini Cheddar Meat Loaves takes 20 minutes to cook.

Mini Cheddar Meat Loaves makes 4 servings.

The ingredients for Mini Cheddar Meat Loaves are:

2 egg lightly beaten
1/2 cup quick-cooking oats
4TBS Ketchup
2TBS dried minced onion
1 LB lean ground beef

Topping:
8 tsp ketchup
8 TBS shredded cheddar cheese

Here is how you make Mini Cheddar Meat Loaves:

In a large bowl, combine the eggs, oats, 4TBS ketchup and onion. Crumble beef over mixture and mix well. Coat 8 muffin cups with nonstick cooking spray; fill three-fourths full with meat mixture. Spread leftover ketchup over loaves. Bake at 400 for 15 minutes.Sprinkle with cheese. Bake 5 mins longer or until a meat thermometer reads 160 degrees. Let stand for 5 minutes before removing from muffin cups. Yields 4 servings (2 meatloafs per serving)Number of Servings: 4Recipe submitted by SparkPeople user RFRIEND03.

The nutritional information for Mini Cheddar Meat Loaves is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.5

• Total Fat: 14.3 g
• Cholesterol: 102.5 mg
• Sodium: 530.3 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.1 g
• Protein: 31.0 g

The dietary needs meet for Mini Cheddar Meat Loaves is Low Fat