The recipe kale meat loaf

Made From Scratch Recipes

kale meat loaf recipe is a meal that takes 75 minutes to make. If you enjoy for , you will like kale meat loaf!

kale meat loaf

kale meat loaf Recipe
kale meat loaf

green loaf!

How Long Does kale meat loaf Recipe Take To Prepare?

kale meat loaf takes several minutes to prepare.


How Long Does kale meat loaf Recipe Take To Cook?

kale meat loaf takes 75 minutes to cook.


How Many Servings Does kale meat loaf Recipe Make?

kale meat loaf makes 10 servings.


What Are The Ingredients For kale meat loaf Recipe?

The ingredients for kale meat loaf are:

Kale, 6 cup, chopped
Onions, raw, 1 cup, chopped
Parsley, 1 cup
Egg, fresh, 3 large
Ground beef, lean, 16 oz
Parmesan Cheese, grated, .5 cup
Bread crumbs, dry, grated, plain, .5 cup
Dijon Mustard, 3 tsp
Tomato Paste, 1 can (6 oz)
Salt, .5 tsp
Pepper, black, .5 tsp
Turmeric, ground, 1 tsp
Basil, 2 tbsp
Oregano, ground, 1 tbsp
Soy Sauce, 2 tbsp
Salsa, .25 cup


How Do I Make kale meat loaf?

Here is how you make kale meat loaf:

Remove stems from kale & parlsey & chop put in food processor, add rest of ingredients except for salsa, put in loaf pan & Put Salsa on top & bake at 350 until loaf reaches temperature of 160Number of Servings: 10Recipe submitted by SparkPeople user AIREDALEMOM.


What's The Nutritional Info For kale meat loaf?

The nutritional information for kale meat loaf is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 237.7
  • Total Fat: 13.2 g
  • Cholesterol: 101.6 mg
  • Sodium: 703.4 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.8 g

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