The recipe barbecue meat loaf weight watchers

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barbecue meat loaf weight watchers recipe is a meal that takes several minutes to make. If you enjoy for , you will like barbecue meat loaf weight watchers!

barbecue meat loaf weight watchers

barbecue meat loaf weight watchers Recipe
barbecue meat loaf weight watchers

How Long Does barbecue meat loaf weight watchers Recipe Take To Prepare?

barbecue meat loaf weight watchers takes several minutes to prepare.


How Long Does barbecue meat loaf weight watchers Recipe Take To Cook?

barbecue meat loaf weight watchers takes several minutes to cook.


How Many Servings Does barbecue meat loaf weight watchers Recipe Make?

barbecue meat loaf weight watchers makes 4 servings.


What Are The Ingredients For barbecue meat loaf weight watchers Recipe?

The ingredients for barbecue meat loaf weight watchers are:

ground beef
barbecue sauce
onion
italian bread crumbs
2 egg whites
pepper


How Do I Make barbecue meat loaf weight watchers?

Here is how you make barbecue meat loaf weight watchers:

preheat oven to 375. combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites and pepper in a large bowl. stir well.shape mixture into 7x5 inch loaf on a rack in a roasting pan. spread remaining 1/4 cup barbecue sauce over loaf. bake at 375 for 25 minutes or until done. Number of Servings: 4Recipe submitted by SparkPeople user PARADISELOVE6.


What's The Nutritional Info For barbecue meat loaf weight watchers?

The nutritional information for barbecue meat loaf weight watchers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.2
  • Total Fat: 8.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 470.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.2 g

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