The recipe Carol's Meat Loaf

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Carol's Meat Loaf recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Carol's Meat Loaf!

Carol's Meat Loaf

Carol's Meat Loaf Recipe
Carol's Meat Loaf

reduce calories and fat by using half elk and half lean ground beef

What Course Is Carol's Meat Loaf?

Carol's Meat Loaf is for Dinner.


How Long Does Carol's Meat Loaf Recipe Take To Prepare?

Carol's Meat Loaf takes 20 minutes to prepare.


How Long Does Carol's Meat Loaf Recipe Take To Cook?

Carol's Meat Loaf takes 90 minutes to cook.


How Many Servings Does Carol's Meat Loaf Recipe Make?

Carol's Meat Loaf makes 12 servings.


What Are The Ingredients For Carol's Meat Loaf Recipe?

The ingredients for Carol's Meat Loaf are:

Elk Meat, 16 oz
93% Lean Ground Beef, 16 oz
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving
Onions, raw, .5 large
*Tomato juice, with salt added, .6 cup
V8 Vegetable Juice, Low Sodium, 2 oz
Egg, fresh, 1 large
Hunt's Ketchup, 4 tbsp
Yellow Mustard, 1 tsp or 1 packet
Brown Sugar, 2 tsp packed


How Do I Make Carol's Meat Loaf?

Here is how you make Carol's Meat Loaf:

Mix first 7 ingredients, but in sprayed pan (8x8). Mix next 3 ingredients and put on top of meat. Bake at 350 for 90 minutes or until done.Number of Servings: 12Recipe submitted by SparkPeople user CAMCKIT.


What's The Nutritional Info For Carol's Meat Loaf?

The nutritional information for Carol's Meat Loaf is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 4.0 g
  • Cholesterol: 67.2 mg
  • Sodium: 156.4 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.1 g

What Dietary Needs Does Carol's Meat Loaf Meet?

The dietary needs meet for Carol's Meat Loaf is Low Fat


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