The recipe Chanda Meat loaf 09222013

Made From Scratch Recipes

Chanda Meat loaf 09222013 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chanda Meat loaf 09222013!

Chanda Meat loaf 09222013

Chanda Meat loaf 09222013 Recipe
Chanda Meat loaf 09222013

How Long Does Chanda Meat loaf 09222013 Recipe Take To Prepare?

Chanda Meat loaf 09222013 takes several minutes to prepare.


How Long Does Chanda Meat loaf 09222013 Recipe Take To Cook?

Chanda Meat loaf 09222013 takes several minutes to cook.


How Many Servings Does Chanda Meat loaf 09222013 Recipe Make?

Chanda Meat loaf 09222013 makes 8 servings.


What Are The Ingredients For Chanda Meat loaf 09222013 Recipe?

The ingredients for Chanda Meat loaf 09222013 are:

ground beef
ketchup low carb
onion(optional)


How Do I Make Chanda Meat loaf 09222013?

Here is how you make Chanda Meat loaf 09222013:

Serving Size: 8-9Number of Servings: 8.75Recipe submitted by SparkPeople user MUCHACHA27.


What's The Nutritional Info For Chanda Meat loaf 09222013?

The nutritional information for Chanda Meat loaf 09222013 is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 10.9 g
  • Cholesterol: 114.9 mg
  • Sodium: 229.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.3 g

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