The recipe Fran's Meat Loaf

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Fran's Meat Loaf recipe is a Dinner meal that takes 75 minutes to make. If you enjoy for Dinner, you will like Fran's Meat Loaf!

Fran's Meat Loaf

Fran's Meat Loaf Recipe
Fran's Meat Loaf

You can divide this loaf in two halves and serve one hot; then serve the other cold for another meal. I have also frozen the second half before cooking for another dinner.

What Course Is Fran's Meat Loaf?

Fran's Meat Loaf is for Dinner.


How Long Does Fran's Meat Loaf Recipe Take To Prepare?

Fran's Meat Loaf takes 15 minutes to prepare.


How Long Does Fran's Meat Loaf Recipe Take To Cook?

Fran's Meat Loaf takes 75 minutes to cook.


How Many Servings Does Fran's Meat Loaf Recipe Make?

Fran's Meat Loaf makes 12 servings.


What Are The Ingredients For Fran's Meat Loaf Recipe?

The ingredients for Fran's Meat Loaf are:

2 lb extra lean ground beef
3 slices whole wheat bread, torn in pieces
1 cup nonfat milk
2 eggs
1/2 cup onions, finely chopped
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. dry mustard
1/4 tsp. celery salt
1/4 tsp. garlic salt
1 tbsp. Worcestershire sauce
1/4 cup catsup
1/4 cup Splenda brown sugar


How Do I Make Fran's Meat Loaf?

Here is how you make Fran's Meat Loaf:

Heat oven to 350 degrees. Mix all ingredients thoroughly except catsup and brown sugar. Shape into 2 loaves in shallow baking pan. Bake 1 hour, or until done. Combine catsup and brown sugar and spread on top of loaves and bake an additional 15 minutes.Number of Servings: 12Recipe submitted by SparkPeople user FRANNIET.


What's The Nutritional Info For Fran's Meat Loaf?

The nutritional information for Fran's Meat Loaf is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 14.4 g
  • Cholesterol: 87.8 mg
  • Sodium: 375.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.0 g

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