Beef / Pork

Home-Style Meat Loaf takes several minutes to prepare.

Home-Style Meat Loaf takes several minutes to cook.

Home-Style Meat Loaf makes 6 servings.

The ingredients for Home-Style Meat Loaf are:

3/4 cup ketchup, divided
1/4 cup minced fresh onion
2 tbsp parsley
1 tbsp brown sugar
1/4 tsp salt
1/4 tsp pepper
2 large egg whites (or 1 whole egg)
1 1/2 lbs 93% lean ground beef
1/2 cup quick-cooking oats

Here is how you make Home-Style Meat Loaf:

1. Preheat oven to 350.2. Combine 1/2 cup ketchup, onion, and next 5 ingredients in a large bowl; stir well. Add meat and oats; stir just until blended. Shape mixture into an 8x4 inch loaf on a broiler pan coated with cooking spray. Brush remaining 1/4 cup ketchup over meat loaf. Bake at 350 for 1 hour and 10 minutes or until done. Let stand 10 minutes before slicing. Cut into 12 slices. Yield: 6 servings (2 slices per serving).Number of Servings: 6Recipe submitted by SparkPeople user AKSNIPES.

The nutritional information for Home-Style Meat Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.9

• Total Fat: 9.4 g
• Cholesterol: 100.4 mg
• Sodium: 560.3 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 0.9 g
• Protein: 26.0 g