The recipe Just Plain Meat Loaf

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Just Plain Meat Loaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Just Plain Meat Loaf!

Just Plain Meat Loaf

Just Plain Meat Loaf Recipe
Just Plain Meat Loaf

What Course Is Just Plain Meat Loaf?

Just Plain Meat Loaf is for Dinner.


How Long Does Just Plain Meat Loaf Recipe Take To Prepare?

Just Plain Meat Loaf takes 15 minutes to prepare.


How Long Does Just Plain Meat Loaf Recipe Take To Cook?

Just Plain Meat Loaf takes 60 minutes to cook.


How Many Servings Does Just Plain Meat Loaf Recipe Make?

Just Plain Meat Loaf makes 6 servings.


What Are The Ingredients For Just Plain Meat Loaf Recipe?

The ingredients for Just Plain Meat Loaf are:

Instant, Quick, and Regular Oats Cereal, 1 cup, dry, yields
Milk, nonfat, .5 cup
Egg substitute, liquid (Egg Beaters), .25 cup Catsup, .25 cup
Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), .25 cup, chopped
Garlic, 1 clove minced
Italian Herbs, 1 tsp
Hamburger 93%, 20 oz
Salt, .75 tsp
Pepper, black, .5 tsp


How Do I Make Just Plain Meat Loaf?

Here is how you make Just Plain Meat Loaf:

Makes 6 servings (2 slices each)Mix oats, milk, egg sub., catsup onion, bell pepper, garlic and herbs in medium bowl. Mix in Beef, salt, and pepper until blended.Pat mixture into ungreased loaf pan, 9 x 5 inches, or shape into loaf in baking pan. Bake at 350 until juices run clear and meet thermometer is 170 degrees, about 1 hour. Let stand 5 minutes, remove to serving plate.Number of Servings: 6Recipe submitted by SparkPeople user EESPOON.


What's The Nutritional Info For Just Plain Meat Loaf?

The nutritional information for Just Plain Meat Loaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 8.2 g
  • Cholesterol: 60.5 mg
  • Sodium: 654.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.5 g

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