Beef / Pork

Kim's Meat Loaf is for Dinner.

Kim's Meat Loaf takes 15 minutes to prepare.

Kim's Meat Loaf takes 70 minutes to cook.

Kim's Meat Loaf makes 8 servings.

The ingredients for Kim's Meat Loaf are:

2 beaten eggs
3/4 cup milk (fat free)
2/3 cup fine dry bread crumbs
1/4 cup finely chopped onion
2 tablesppons snipped fresh parsley
1 teaspoon salt
1/2 teaspoon dried leaf sage, basil or oregano, crushed
1 1/2 pounds ground beef, lamp or pork
1/4 cup catsup
2 tablespoons brown sugar
1 teaspoon dry mustard

Here is how you make Kim's Meat Loaf:

1. In a bowl compbine eggs and milk; stir in bread crumbs, onion, parsley, salt, sage, and 1/8 teaspoon black pepper. Add meat; mix well. Lightly pat mixture into an 8x4x2 inch loaf pan. (if you use a loaf pan cook time is 1 hour to 1 hour and 10 minutes. I use a baking pan and mold the hamburg around the sides leaving a rectacle empty in the middle. This way cooks faster and more evenly! This way takes about 45 minutes.)2. Back in a 350 oven for times stated above. Or until internal temperature registers 160F. Sppon off fat. In a bowl combine catsup, brown sugar, and mustard; spread over meat. Bake for 10 minutes. Let Stnad for 10 Minutes before serving.Number of Servings: 8

The nutritional information for Kim's Meat Loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.3

• Total Fat: 5.0 g
• Cholesterol: 44.8 mg
• Sodium: 457.6 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 0.4 g
• Protein: 17.8 g