The recipe Laura's Meat Loaf

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Laura's Meat Loaf recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Laura's Meat Loaf!

Laura's Meat Loaf

Laura's Meat Loaf Recipe
Laura's Meat Loaf

Having this portioned out into individual servings helps to control the amount served. And they look cute! I like to double the recipe and freeze the leftovers; heat them in the microwave for a quick main dish.

How Long Does Laura's Meat Loaf Recipe Take To Prepare?

Laura's Meat Loaf takes 15 minutes to prepare.


How Long Does Laura's Meat Loaf Recipe Take To Cook?

Laura's Meat Loaf takes 25 minutes to cook.


How Many Servings Does Laura's Meat Loaf Recipe Make?

Laura's Meat Loaf makes 6 servings.


What Are The Ingredients For Laura's Meat Loaf Recipe?

The ingredients for Laura's Meat Loaf are:

1 lb lean ground beef
2 egg whites or 1/4 cup egg substitute
1/4 cup 2% milk
1/4 c. ketchup
15 saltine crackers-crushed
3 Tb. ketchup for glaze


How Do I Make Laura's Meat Loaf?

Here is how you make Laura's Meat Loaf:

Mix cracker crumbs, milk and ketchup until soft. Crumble beef on top. Mix lightly. Press into a sprayed pan and pat until evenly spread out. Score the mixture into 6 equal portions and using a spatula, push the mixture into 6 individual meatloaves so that sides aren't touching. Brush with remaining 3 Tb ketchup for glaze. Bake in 375 degree oven for 25 minutes or until done.Serving Size: makes 6 mini meatloavesNumber of Servings: 6Recipe submitted by SparkPeople user KENTUCKYMARY.


What's The Nutritional Info For Laura's Meat Loaf?

The nutritional information for Laura's Meat Loaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.1
  • Total Fat: 16.5 g
  • Cholesterol: 57.4 mg
  • Sodium: 517.0 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.3 g

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