The recipe Micro Meat Loaf

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Micro Meat Loaf recipe is a meal that takes several minutes to make. If you enjoy for , you will like Micro Meat Loaf!

Micro Meat Loaf

Micro Meat Loaf Recipe
Micro Meat Loaf

Best meatloaf ever

How Long Does Micro Meat Loaf Recipe Take To Prepare?

Micro Meat Loaf takes several minutes to prepare.


How Long Does Micro Meat Loaf Recipe Take To Cook?

Micro Meat Loaf takes several minutes to cook.


How Many Servings Does Micro Meat Loaf Recipe Make?

Micro Meat Loaf makes 4 servings.


What Are The Ingredients For Micro Meat Loaf Recipe?

The ingredients for Micro Meat Loaf are:

1 pound ground beef
1/4 cup onion soup mix
1 cup water
1/4 cup herb-seasoned stuffing mix
1/3 cup ketchup
3 tbs brown sugar
1.5 tsp Dijon-style mustard


How Do I Make Micro Meat Loaf?

Here is how you make Micro Meat Loaf:

In medium bowl combine ground beef, soup mix, water, and stuffing mix; blend well. Press into an 8x4-inch microwavable dish. Top with wax paper. Microwave on high 10 minutes, rotating dish once. Drain off juices. Combine ketchup, brown sugar and mustard. Spoon over meatloaf. Microwave uncovered 3-4 minutes or until loaf is cooked in center. Let stand a few minutes before serving. OVER METHOD:Cook in 400 degree oven for 25 minutes, brush with ketchup mixture, bake 5 more minutes.Number of Servings: 4Recipe submitted by SparkPeople user THEFROSTY1.


What's The Nutritional Info For Micro Meat Loaf?

The nutritional information for Micro Meat Loaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 8.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 316.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.5 g

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