Beef / Pork

Phil's Kid Friendly Meat Loaf is for Dinner.

Phil's Kid Friendly Meat Loaf takes 15 minutes to prepare.

Phil's Kid Friendly Meat Loaf takes 20 minutes to cook.

Phil's Kid Friendly Meat Loaf makes 3 servings.

The ingredients for Phil's Kid Friendly Meat Loaf are:

1/2 lb. Ground Beef
1/4 Onion, chopped
1/4 Carrot, grated
1/2 Potato, grated
1 Bread Loaf Heel, crumbled
2 tbsp Parmesan Cheese, grated
1 1/2 tbsp Worcestershire Sauce
2 tsp Frank's Red Hot Sauce
1/2 tsp Seasoned Salt
1/2 tsp Ground Cinnamon

Topping:
1 tbsp Ketchup

Here is how you make Phil's Kid Friendly Meat Loaf:

Makes 3 servings containing 3 oz. beef apiece. Preheat oven to 350 degrees FIn mixing bowl, combine all ingredients, use fingers. Separate into 3 loaves and place on lightly greased baking tray. Cook for 20 minutes at 350 degrees F. Top with ketchup and enjoyNumber of Servings: 3Recipe submitted by SparkPeople user RASMITH0506.

The nutritional information for Phil's Kid Friendly Meat Loaf is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 303.8

• Total Fat: 23.2 g
• Cholesterol: 73.3 mg
• Sodium: 728.1 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.3 g
• Protein: 16.6 g